Aug 31, 2018 10:19AM
Australian seniors reported feeling more fit, energetic and flexible after taking 10 ballet classes over three months.
When used alone or with other therapies, acupuncture lowered autism markers in Korean children.
Aug 31, 2018 08:51AM
Elderly women that eat lots of broccoli, Brussels sprouts, cauliflower and cabbage have less plaque on their carotid artery walls.
Jul 31, 2018 10:13AM
Without adequate amounts of magnesium in the body, vitamin D supplements can’t be metabolized; high amounts may even increase the risk of vascular calcification.
A recent meta-study concluded that turmeric has proved effective in treating acne, mouth inflammation, itchy skin and psoriasis, among other conditions.
A diet rich in fish, potatoes, fruit, vegetables, legumes and olive oil significantly lowered the risk of aggressive prostate cancer in older Spanish men.
By drinking one or more sugary sodas a day, women are a quarter less likely to become pregnant and men are a third less likely to father a child.
A diet high in diverse fibers lowered blood sugar levels to normal for 89 percent of diabetes patients in a Rutgers University study.
Teens that spend the most time on digital devices tend to be unhappier, reports a San Diego State University study of a million teens.
Taking folic acid or multivitamins before and during pregnancy can help to reduce the risk of having a child diagnosed with autism.
Jul 31, 2018 09:29AM
The brainwaves of couples tend to synchronize when they are in each other’s presence, and holding hands markedly lowers pain levels—especially if the man is empathetic.
Jun 29, 2018 09:41AM
Rising temperatures could cause six additional nights of poor sleep per 100 people by 2050 and 14 by 2099, say scientists.
Breast cancer survivors that regularly perform moderate-to-vigorous physical activity show improved attention, memory and multitasking abilities.
Jun 29, 2018 09:40AM
Fresh tomatoes and fruit, especially apples, help heal damaged lungs of ex-smokers and can slow the natural decline of lung function that typically occurs after age 30.
Thais with hay fever that soaked in half-hour steam baths three times a week reported fewer symptoms such as sneezing, nasal itching and congestion.
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Natural Awakenings Magazine - Naples and Fort Myers Area
