Beyond Motion’s Comprehensive Pilates Teacher Training Program will begin next month with the full Pilates Mat Series. The three-weekend course will explore beginner through advanced level Pilates Mat exercises from 4:30 to 7:30 p.m., January 20, noon to 7 p.m., January 21, and 10 a.m. to 4 p.m., January 22, and the same times from February 10 to 12 and March 3 to 5. The training modules for Pilates equipment will be conducted through June.

Amy Lademann, co-founder of Beyond Motion, director of Pilates and creator of Barre Motion,  Southwest Florida’s original cardio barre class, will lead the sessions. A Pilates Method Alliance-certified pilates teacher, she has been teaching fitness for more than 20 years and specialized in Pilates for more than 14 years.

Natural Awakenings readers receive $150 off training for registrations between Dec. 1 and 15. Location: 11985 Tamiami Tr. N., Ste. A. For more information or to register, call 239-254-9300, email [email protected] or visit Go2BeyondMotion.com.